Mental Health Services designed to help individuals & families
to reach your
Personal Best...
Release. Relax. Feel.
Heal.
You deserve to be seen, exactly as you are...
Are you struggling with feeling overwhelmed, sad, anxious, irritable, unfulfilled? Are you not enjoying your life in the intentional way that you would like to? Is it difficult to spend time with friends or have fun?
Do you set excessive standards for yourself and struggle emotionally when you don't reach them? Are you measuring your worth in terms of what you can produce or accomplish?
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If you often feel like you’re performing for the world while feeling disconnected within, I want you to know that you aren’t "broken." You’ve simply learned how to survive. Whether you are a woman juggling a thousand roles or a teen trying to find your footing, you may be tired of the relentless inner critic, the urge to people-please, or the weight of anxiety and depression that makes getting through the day feel like an uphill battle.
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Imagine being able to feel empowered, intentional, fulfilled and authentic. We help clients work through recovering from perfectionism, heal from inner child wounds, clarifying personal values and working towards having a fulfilling life and relationships. This journey in individualized and can be as short or as long as needed for the clients we support.
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Our approach is empowering and strengths based. We want our clients to have a meaningful and purposeful therapy experience.
We offer convenient evening and appointments both in office and virtually.
Hi, I'm Latasha!
About Latasha Webster, LMSW-C
My practice is built on the belief that healing is an act of reclamation. I specializes in helping adult women and teen move from "surviving" to "thriving" by looking at the root of your experiences. Many of my clients come to me feeling like their internal alarm system is stuck on "high alert," leading to emotional dysregulation, people-pleasing, challenging relationships, or a hard inner critic.
Using a trauma-informed and attachment-based lens, we will work together to understand these responses. My goal is to help my client gently nurturing your inner child and replacing self-criticism with radical self-compassion.
In our sessions, I help clients unmask and reconnect with what truly matters in their lives. Instead of just managing symptoms, we focus on building a value aligned life. A life where you feel empowered to live authentically and take up space as your true self.
I am the founder of Personal Best Therapy & Coaching, born out of a passion for seeing women and girls of color experience deep, lasting healing. My clinical style is strengths-based and collaborative, we are partners in your journey toward healing.
Education: Master of Social Work -Wayne State University;
Bachelor of Social Work - Eastern Michigan University
Licensure: State of Michigan, Licensed Master Social Work - Clinical (LMSW-C)
License Number: 6801094581
Specializing in Depression, Anxiety, Trauma, Personality Disorders and Neurodiverse Affirming practices.
Depression
Depression can feel heavy and makes the smallest tasks feel huge. Rather than viewing this as a deficit, we see it as your nervous system's way of resetting after carrying too much for too long. Together we will gently reconnect you with your energy and values that bring meaning back to your life.
Perfectionism
Perfectionism is often the shield we wear to protect ourselves, but eventually becomes unsustainable. Together, we work to navigate the relentless pressures and the inner critic that keeps you trapped in a cycle. We shift your focus from performing to embracing your worth - living a life that is messy, real and authentically yours.
Inner Child Wounds
& Trauma
Many of our current emotional triggers are echoes of a younger version of ourselves who did whatever they had to do to survive. By tending to these wounds with attachment-based care, we can work through the root of relationship challenges and self criticism. This work allows you to offer yourself the safety, validation and nurturing you may have missed out on growing up.
Anxiety
Anxiety is often your internal alarm system working overtime to keep you safe in an unpredictable world. We will work to calm that hyper- vigilance and move through "what-ifs" with more ease. The goal isn't to eliminate fear, but to ensure it no longer sits in the driver's seat of your life.
Immigration/Asylum Evaluations
Forensic mental health evaluations for individuals who are seeking asylum or an immigration mental health/psychological evaluation, U-Visa, T-Visa, Asylum and/or VAWA.
Forensic Mental Health Evaluations Child Custody & Parenting Time Evaluations
A forensic mental health evaluation involves a certified mental health professional conducting psychological assessments to assess individuals within a legal context for civil or criminal proceedings. Comprehensive psychological evaluations for child custody and/or parenting time for families that are experiencing conflict and disagree about child custody arrangements.